Refill, Freeze, Refresh and Repeat

In these warm temperatures you only want one thing: refreshment! If you are surprised by a swollen face and a sleepy look when you look in the mirror in the morning, we have the optimal solution: Refreshing, decongestant and always refillable - the Gua Sha Ice Tray. In this article we will show you what the term Gua Sha means and how you can create a natural glow in seconds with the Gua Sha Ice Tray.

First of all, the essentials: What is a Gua Sha?
From time-honored secrets to modern innovations, there are countless ways to keep skin glowing. One of these methods that has experienced a real boom in recent years is Gua Sha. Gua Sha has been used for centuries to relieve pain and promote health. The technique is based on the principle that illnesses and complaints arise from blocked energy flows in the body. The Gua Sha stone has a smooth, rounded shape and is gently guided along the contours of the face. The gentle pressure and even movements of the Gua Sha stone can relieve tension, stimulate blood circulation and harmonize the energy flows in our body. By gently rubbing the Gua Sha stone along important acupuncture points and tensions, not only are blockages released, but our lymph is also stimulated. This helps to remove pollutants and toxins from our body and increase our overall well-being. In addition to the physical benefits, Gua Sha also has a calming and relaxing effect on the mind. The calm and repetitive movements of Gua Sha create a moment of mindfulness and allow you to shake off everyday stress. It's a moment of self-care and well-being that goes far beyond external beauty.

How to use: How do I use a Gua Sha stone?

Using a Gua Sha stone on the face requires one thing above all: mindfulness. Here are the steps to properly use a Gua Sha stone:

1. Preparation : Cleanse your face thoroughly and apply a suitable facial oil or moisturizer. This improves the gliding ability of the stone and protects the skin from friction.
   
   
2. Choosing the right stone: There are different types of Gua Sha stones, such as jade stones, rose quartz or rock crystal. For an additional cooling effect, a Gua Sha stone made of stainless steel or completely made of ice with the Gua Sha Ice Tray ("Skin Icing") is also suitable. You can easily fill this up with water, green tea or coconut milk, freeze it for a few hours and then use it like a Gua Sha stone.
   
   
3. Hold the stone correctly: Hold the Gua Sha stone with a light but firm grip. You can hold the stone either with the rounded side down or with the edge down, depending on which part of the face you want to work on.
   
   
4. Use on the face: Start in the middle of your face, such as your forehead, and slowly work your way to the outer areas. Use gentle pressure to guide the stone along the contours of your face. Use even strokes and follow the natural lines of your face, such as the forehead line, cheekbones, and jawline.
   
   
5. Repetitive movements: Repeat each movement several times to promote blood circulation and awaken the skin. You can glide both upwards and downwards, depending on which movement feels more comfortable. Make sure that the pressure is comfortable and does not cause pain.
   
   
6. Eye area: Be particularly careful when using the Gua Sha stone around the eyes. Use a gentle touch and avoid applying too much pressure. Your skin is very sensitive there. So give her extra attention.
   
   
7. Cleaning the stone: After use, you should clean the Gua Sha stone thoroughly and let it dry to keep it ready for the next use.

It is important to note that using the Gua Sha stone should not cause pain, irritation, or irritation. If you experience pain or discomfort, reduce pressure or consult a dermatologist. This also applies to use with ice or chilled Gua Sha stones. Here too, you should approach it slowly and observe your skin's reaction. As always: less is more. Remember that using the Gua Sha stone should be a moment of self-care and relaxation. Take time to enjoy the gentle massage techniques and do something good for your face and mind.

Combining Gua Sha with cold has some notable benefits for the skin. It can help reduce swelling and inflammation. The cooling effect soothes the skin and has a decongestant effect, which is particularly beneficial for swollen areas or redness. The anti-inflammatory properties can also be helpful for skin blemishes. A nice side effect: The cold can temporarily help make the pores appear smaller as they contract due to the cold.

Using Gua Sha in combination with cold offers a natural and effective method to care for and pamper the skin. Combining the traditional Chinese technique of Gua Sha with the cooling properties can lead to improved circulation and reduction of swelling.