Rice water in skin care: The popular beauty trend for radiant skin, but what's behind it?

A radiant complexion and healthy skin are a desirable goal for many people. In the world of skin care, there are always new trends and natural beauty secrets that are particularly popular on social media. One of these current trends is the use of rice water on the face. Rice water, which was originally a by-product of rice preparation, has become a true beauty insider tip and is valued by beauty enthusiasts all over the world for its supposedly beneficial properties.

The History of Rice Water in Skin Care

The use of rice water in beauty care has a long history dating back to ancient times. Originally, rice water was used by women in Asian countries such as Japan, Korea and China for hair care to maintain their long, silky hair. However, over time, it was discovered that rice water is beneficial not only for the hair but also for the skin. It contains a variety of nutrients such as amino acids, vitamins and minerals that are beneficial for skin health.

The Benefits of Rice Water for Skin

1. Moisturizing: Rice water helps hydrate the skin and reduce dryness. It forms a light barrier on the skin that prevents moisture loss, resulting in supple and hydrated skin.
   
   
2. Soothing and anti-inflammatory: The anti-inflammatory properties of rice water can help relieve skin irritation, redness and inflammation. This is particularly beneficial for people with sensitive or acne-prone skin.
   
   
3. Antioxidant properties: The antioxidants contained in rice water can help fight free radicals and thus counteract premature skin aging.

The trend of using rice water in skin care is not just a fad, but is based on centuries of experience. The natural benefits it offers the skin make it an attractive addition to your daily care routine. Although using rice water doesn't work miracles, when combined with an overall healthy skin care routine, it can help promote glowing, healthy skin.

Here's how: Rice water as a refresher, mask and toner

Would you like to get started right away and incorporate rice water into your skin care routine? Nothing easier than that. There are different ways you can use rice water.

1. As a toner: It is widespread and increasingly popular to use rice water as a toner. To do this, wash the rice twice with lukewarm water. Fill the water from the second wash cycle into a small spray can or other container and place it in the refrigerator. You can then use it as a toner at any time.
   
   
2. As a mask: By soaking face masks or compresses in rice water, individual areas with impurities in particular benefit from the anti-inflammatory and calming properties.
   
   
3. Facial Icing: After you have bottled the rice water, you can easily pour it into the Gua Sha Ice Tray and put it in the freezer overnight. In this way, you use the positive properties of rice water and get a refreshment the next morning that makes your skin shine and has a decongestant effect.

In the world of skin care, it's important to listen to your skin's individual needs and look for products and methods that best suit you. Rice water may be a popular trend, but in the end, what matters most is the well-being and health of our skin. As with any new beauty trend, we recommend consulting a dermatologist before using rice water on sensitive skin or if you have skin problems to rule out possible intolerances.